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feel good

be empowered

live the life YOU are meant to live

coaching                                                     paint + dance

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I'm pretty sure what I'm about is not so different from what you're about. I want to be happy. Prosperous so I can enjoy life's beauty and pleasures. Empowered to make a difference.

I want my being alive to have mattered. I want to love and be loved. To feel connection and belonging at the deepest  level. To be

FREE to be exactly who I am,

to contribute to life in the way that inspires me the most,

to truly ENJOY this wild and precious life.

I want that for you, too. (It's purely selfish. The more of us living the lives we are meant to live, the better we will take care of each other and the planet.) The most amazing thing is, that's exactly what Life wants of us! And the reason it is amazing is that it means Life will support us in achieving that if we will allow it to, if we will partner with it, learn its language and, most important of all, step into the truth that


My relentlessly driving, reason-for-being purpose in life (ask my friends and family)

has always been to live as if this were true and to inspire others to do the same.

It's a journey. It requires work, mostly unlearning. Many people are so buried under external expectations, un-examined beliefs and assumptions about how they should be living their lives that they don't even know there is another option. Others are aware, but don't know how to go about it.


That's where I come in.

learn more about working with me

What I want you to know is this:

What you most deeply desire and care about is exactly where you need to be

investing your life energy. No. Matter. What.

You are not supposed to be anything other than who you are. It doesn't matter who your parents, friends, boss, kids, colleagues are. You are not here to be them, they are here to be them.

(It does matter who your idols and teachers are -  they are signposts.)


You have a reason for being here. You are not an accident, nor are you someone else's idea.

You are not the world's expectation. You are You. Here. Intentionally.

With a purpose. Your purpose, not someone else's.

You are FREE to be and do this.

read more.......

What isn't quite working in your life?

What do you want instead?

What's calling?

What are you waiting for?


working with me




Meditation by the sea

 Navigating inner and outer change

Balancing the bioenergetic system with sound for physical, emotional, mental and spiritual well-being

Fall Foliage

Exploring the wisdom of the body

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Are you thriving, or just surviving? Relaxed, or stressed and anxious? Energized, or more just getting through the day? We are in challenging times that require us to show up differently, to find ways to raise our voltage and be fully present to what Life is presenting.

If you want to :
be happy
successful, in any area of your life
meet these tumultuous times with grace and impact
be engaged and inspired
live life full on

you’ll need to develop certain of your innate capacities. I coach you to do just that, so you can be who you are meant to be, do what you are inspired to do, be at choice in all circumstances, and enJOY your life!



Biofield Tuning™  is a unique non-medical therapeutic method that uses sound waves - produced by tuning forks - in the biomagnetic field (or biofield) that surrounds the human body, to induce deep targeted relaxation. It shifts patterns and rhythms of the electromagnetic energy that flows through and around your body.

Trauma, emotional and mental stress, as well as belief systems/ blocks to personal growth, can be stored in the energy fields of our bodies, impacting our ability to function at our full potential.

Biofield Tuning™ can also be used as a powerful

companion to the coaching process.



Get out of your mind and into your body! There you will find aliveness, intelligence and information crucial to living a life full on.  I offer 2 modalities for waking up to this generally untapped intelligence - neither of which requires any particular experience or coordination.

Explore Paint and Dance as a way to release stress and judgment so you can

embody your life!

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