FOLLOW the LIGHT WITHIN
JourneyDance
Only when we are brave enough to explore the darkness,
will we find the infinite power of our light - Brene Brown
In a world that thrives on light and activity, it can be challenging to slow down and turn within. Yet, this contrast is the foundation of nature's ability to endlessly provide. Night follows day, the moon waxes and wanes, summer turns into winter....have you ever watched a dog completely sack out after a hard romp?
But turning within isn't just about rest and restoration. They are the ingredients, the vehicle, the environment
through which we can tap into our deepest knowing, insights, truths. What are the questions in your life right now,
for which you desire answers? What needs attention? What happens when you connect deeply with
your core, what newness might emerge from the space created?
Join me in this deep, nurturing, and joyful journey where we use music, movement and imagery to explore
our inner sanctuary and place of knowing.
Embody the light within
Follow the LIGHT Within
JourneyDance
Saturday, October 19, 2019 4:00-5:30 pm
Santa Barbara Dance Arts
531 E. Cota St. Santa Barbara
Cost: $15 pre-register*
$20 at the door
*This discount is to encourage you to pre-register (by Wed. 10/16) because it helps me know
how big a space to rent. Thanks in advance!
The inner light, shining peacefully and timelessly in the heart, is the real Guru.
All others merely show the way. - Nisargadatta
Bring: a mat or a blanket
water
comfortable clothing
bare feet (if possible)
an open mind and heart
No Experience Necessary!
All bodies know how to move, given the chance. Part guided, part free-form,
JourneyDance is about connecting in with the music and our bodies. We ground, release,
let loose and re-connect with our joy, our power, our prayers.