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 Santa Barbara, CA

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Johnson, VT

802.318.1999

©2019 by lisabuell.com

Get out of your mind and

 into your body!

This is the “journey” in JourneyDance. The greatest challenges of modern life come from living in our heads, dominated by our

thoughts…... but 10 years of dancing have convinced me that everything we need to thrive we'll find by coming home to our body.

Freedom, self expression, grounding, acceptance, sensuality, release, emotional well-being,  peace,  joy – these are the gifts that are

waiting for you when you step back in to your body, and begin to inhabit every inch of your life.

 

Who do you want to be in 2020?

What role do you want to play in our rapidly changing world? Come

Envision, Express and EMBODY

your intention for the new year,

and the new decade!

New Year's Day

Journey Dance

2020

for more info/to register

Santa Barbara CA

 

 

And now we welcome the new year. Full of things that have never been. - Rainer Maria Rilke

JourneyDance™ is a dynamic conscious dance form that combines freestyle and structured movement  to inspire you to get out of your mind and into your body. It moves us through deep, personal exploration into a loving, intimate relationship with body, mind and energy.

Based on the chakras, the JourneyDance Flow™ leads us on a ritual journey of physical and emotional transformation. Through breath, sweat and expression, you gain a palpable experience of yourself as pure powerful energy.

I've learned that my body knows exactly how to move to release whatever needs releasing, to enliven my energy, to get unstuck, and to turn on my happy button! All I need to do is show up, and turn on the music!