Santa Barbara, CA


Johnson, VT


©2019 by

paint + dance

“Practice any art - music, singing, dancing, acting, drawing, painting, sculpting,
poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame,
but to experience becoming; to find out what’s inside you, to make your soul grow."
- Kurt Vonnegut

These 2 embodied practices changed my life. 


Painting from the Soul™



All of the wisdom and all of the information that you need to live is found in your body

and in your heart. It’s immediate direct perception - Reggie Ray